Benjamin Spock

About Benjamin Spock

Quotes By Benjamin Spock

When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke. During the following months, I not only lost 50 pounds, but gained strength in my legs and picked up stamina. Now, at age 93, I'm on the same plant-based diet, and I still don't eat any meat or dairy products. I either swim, walk, or paddle a canoe daily and I feel the best I've felt since my heart problems began.

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Quote Of The Day

Being vegan is offensive to people who eat animals. When people meet vegans, they become aware in that moment that they eat animals. Rarely do they have to confront this truth. People become uncomfortable and place the feeling on the vegan. Their own sense of mercy and compassion arises and makes them uneasy. Mercy asks of you to abstain from this cruelty.

Gary Smith