Harvey Diamond

About Harvey Diamond

Fit for Life (FFL) is a diet and lifestyle book series stemming from the principles of Natural Hygiene. It is promoted mainly by the American writers Harvey and Marilyn Diamond. The Fit for Life book series recommends dietary principles including eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and if eating animal protein to avoid combining it with complex carbohydrates.

While the diet has been praised for encouraging the consumption of raw fruits and vegetables, several other aspects of the diet have been disputed by dietitians and nutritionists, and the American Dietetic Association and the American Academy of Family Physicians list it as a fad diet.

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Quotes By Harvey Diamond

You put a baby in a crib with an apple and a rabbit. If it eats the rabbit and plays with the apple, I'll buy you a new car.

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Quote Of The Day

Animals should not require our permission to live on earth. Animals were given the right to be here long before we arrived.

Anthony Douglas Williams