Harvey Diamond

About Harvey Diamond

Fit for Life (FFL) is a diet and lifestyle book series stemming from the principles of Natural Hygiene. It is promoted mainly by the American writers Harvey and Marilyn Diamond. The Fit for Life book series recommends dietary principles including eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and if eating animal protein to avoid combining it with complex carbohydrates.

While the diet has been praised for encouraging the consumption of raw fruits and vegetables, several other aspects of the diet have been disputed by dietitians and nutritionists, and the American Dietetic Association and the American Academy of Family Physicians list it as a fad diet.

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Quotes By Harvey Diamond

You put a baby in a crib with an apple and a rabbit. If it eats the rabbit and plays with the apple, I'll buy you a new car.

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How You Can Help

1 Follow

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2 Share

Then don't forget to share anything you like on your favourite social networks. The more people that see what's being said, the better.

Let's push the message further out there.

3 Print

Print, print and print out what you like. Add one to that space on the noticeboard at work. How about that billboard on the way to the café? If there's room and it's legal, print out a few posters and tape them to boards, lamp posts and bus shelters.

4 Give

Got a friend's birthday coming up? Or just want to treat your sister? It's pretty cost effective to print out your favourite posters (even at a professional printers), throw it in a suitable frame and wrap it up - gift sorted!


Quote Of The Day

One to change a few. A few to change many. Many to change the world. Starts with one.

Anon