Michael Greger

About Michael Greger

Michael Greger is an American physician, author, vegan and professional speaker. He is a graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine. He became vegan in 1990. He is currently the Director of Public Health and Animal Agriculture at the Humane Society of the United States and Humane Society International.

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Quotes By Michael Greger

We can't wait until society catches up to the science because for us; it's a matter of life and death. We have to take the responsibility for our own health, for our families health; as doctors for our patients health, and encourage people to eat the diet that prevents and reverses our leading killers such as heart disease and type 2 diabetes.

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Two risks don't make a right.

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Those eating plant-based diets average about twice the average daily requirement for protein.

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The world doesn't have the natural or healthcare resources to continue to eat the way "developed" countries do.

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The most ethical diet just so happens to be the most environmentally sound diet and just so happens to be the healthiest.

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The convergence of evidence suggests that an affordable plant-based diet can help prevent and even reverse some of the top killer diseases in the western world, and can be even more effective than medication and surgery.

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Plant-based consumers do not need to be at all concerned about amino acid imbalances from the plant proteins that make up our usual diets.

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It's a little patronizing to have them make their decision for you, that you don't care enough about yourself, you don't care enough about your families health, to be able to handle the truth.

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I continue to be amazed by our bodies' ability for self-repair. Our bodies want to be healthy, if we would just let them. That’s what these new research articles are showing: Even after years of beating yourself up with a horrible diet, your body can reverse the damage, open back up the arteries—even reverse the progression of some cancers. Amazing! So it's never too late to start exercising, never too late to stop smoking and never too late to start eating healthier.

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All nutrients come from the sun or the soil.

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3 Print

Print, print and print out what you like. Add one to that space on the noticeboard at work. How about that billboard on the way to the café? If there's room and it's legal, print out a few posters and tape them to boards, lamp posts and bus shelters.

4 Give

Got a friend's birthday coming up? Or just want to treat your sister? It's pretty cost effective to print out your favourite posters (even at a professional printers), throw it in a suitable frame and wrap it up - gift sorted!

Quote Of The Day

There is no fundamental difference between man and the higher animals in their mental faculties... The lower animals, like man, manifestly feel pleasure and pain, happiness, and misery.

Charles Darwin